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Category: Health

Lockdown Self Care Tips

Self Care in 2020 has become much more important as we try to navigate through life during a global pandemic. COVID and the isolation it brought with it has really impacted not only our physical health but our mental health as many of us are forced to stay home and isolate as a result of… Read More Lockdown Self Care Tips

October 20, 2020 AoifeJaneLeave a comment

Glycolic Acid Chemical Peel with Studio 58 Beauty- Review

I have always struggled with my skin. Even now at 29 I have problematic skin with regular acne breakouts, large pours, redness and some scarring. Granted I haven’t always taken the best care of my skin, but in 2019 where information is so readily available and as part of my news years promises to myself… Read More Glycolic Acid Chemical Peel with Studio 58 Beauty- Review

February 15, 2019February 15, 2019 AoifeJaneLeave a comment

My Anxiety and Me!

It’s World Mental Health Day, so it feels only right to share with you how anxiety affects me. I’ve written posts about mental health before, it is something I have struggled with. I write about it to 1) help eliminate the stigma Ireland has around mental health 2) to help me/someone else in the battle… Read More My Anxiety and Me!

October 10, 2018October 12, 2018 AoifeJane1 Comment

My Laser Eye Surgery Experience With Optilase

I finally got Laser Eye Surgery! Three appointments, six months wait, several scars and a new pair of glasses later, I am, for the first time in 21 years glasses free. In actual fact I have 20/20 vision. Why Laser Eye Surgery? I have always worn glasses. Granted at the beginning, when I was 7,… Read More My Laser Eye Surgery Experience With Optilase

September 6, 2018 AoifeJane1 Comment

Trying to be ‘Pretty’

My whole life I’ve never felt ‘pretty’ enough! From my teenage years right up until now, at 28, I’m still struggling to fall in love with myself. Self-confidence issues are rife amongst women and men of all ages. The reasons many us have low self confidence are often similar, acne, weight, issues with facial features..the… Read More Trying to be ‘Pretty’

November 19, 2017 AoifeJane1 Comment

Behind the Scenes of Anxiety

That old familiar feeling came creeping back. The tightness in my chest, the dull headache, the feeling that im almost numb, floating through my day. Anxiety. The smallest of things can set me off, a missing item or a spelling mistake. My anxiety can hold onto virtually anything and feast off of it. I havent… Read More Behind the Scenes of Anxiety

March 23, 2017March 23, 2017 AoifeJaneLeave a comment

Shedding Rose Tinted Glasses – My Weight Loss Journey

Welcome to the first installment of my NYIM (New Year Improved Me) series. For the first post I thought I would look at my ‘Be Healthier and Fitter’ resolution, but before I get to what I’m doing now, I thought why not share with you my weight loss journey and some throwback pictures that sparked me… Read More Shedding Rose Tinted Glasses – My Weight Loss Journey

January 12, 2017June 11, 2017 AoifeJaneLeave a comment

Anxiety Sucks! – #ItsOkayToTalk

*I wrote this post over two months ago and have only built up the courage to post it now in the light of the new campaign #ItsOkayToTalk. It’s not easy to talk about personal issues for me or for most people, but in being more open we are helping not only ourselves, but others who are… Read More Anxiety Sucks! – #ItsOkayToTalk

August 12, 2016August 12, 2016 AoifeJaneLeave a comment

It’s All Fun And Games Till Someone Loses An Eye

The Irish summer has come and gone. It was a glorious weekend full of sun, fun and taking in the beauty of Ireland that only truly becomes apparent once the sun decides to grace us with her presence. Well it was for most people, not me however, no I was locked away in my bedroom… Read More It’s All Fun And Games Till Someone Loses An Eye

May 18, 2016May 18, 2016 AoifeJaneLeave a comment

Is It OK Not To Be OK?

Mental Health - Anxiety - Depression

Sometimes life isn’t easy, sometimes we feel broken and find it hard to make sense of our own thoughts. We are human. We are not perfect. Everyone has their own insecurities, their own demons lurking behind closed doors waiting to attack. We all have down days, where we want to shut the world out, lord… Read More Is It OK Not To Be OK?

April 28, 2016 AoifeJaneLeave a comment
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🎋THE URBAN GARDEN LAUNCH
✌️Here’s to the weekend!🍹
📍 Louvre Pyramid
🇫🇷Paris done right!
When We Were Young ❣️
🎄Testing Negative Feelin Positive, before Testing Positive Feelin Negative! 😫
The Closest Ill Get To A Halo😇
The Smug Face Of A Girl Who Didnt Know It Was Her Last Night Out Out🙈
🎶Im Feelin THIRTY TWOO 3️⃣2️⃣🎶 Happy Birthday To Meeee, 32 never felt so good. Ageing gives me anxiety but its a privilege many don’t get so heres to 32 and still acting (and drinking) like I’m 22. 🥂🍾 Thank you to everyone who has wished me a happy birthday, celebrated with me (or will) and to @blaunksie_baby for the fantasic relaxing night away @thespa_thejohnstownestate. To all the other November the Third people (mainly my stepdaddy Eamonn) its a day to celebrate the greats 🥰😂
In my Mind, Sipping Aperol Spritz by the Beach in St Kilda… In Reality sitting like a slob in a dreary Dundalk, Aperol-less 🥲
Happy October 3rd & don’t forget on Wednesdays we wear PINK 🌸🎀
Toilet Selfies Or It Didnt Happen! 🚽📸

Twitter – @AweirdHeff

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