Self Care in 2020 has become much more important as we try to navigate through life during a global pandemic. COVID and the isolation it brought with it has really impacted not only our physical health but our mental health as many of us are forced to stay home and isolate as a result of… Read More Lockdown Self Care Tips
The Dundalk Leader recently reached out to gain an insight into what life is like living in the world’s longest and strictest lockdown during the COVID Pandemic in Melbourne. As Ireland prepares for a potential second wave, I wanted to share the full interview for those who are not native to my hometown of Dundalk… Read More Life In Lockdown: An Interview
Back at it again with a Six Week Lockdown! Even though we knew it was coming, it was still a devastating update in our COVID fight. Six more weeks of lockdown, six more weeks of restrictions, six more weeks of checking daily numbers, six more weeks of isolation. Since the beginning of this pandemic, we… Read More Lockdown Part 2 – Melbourne’s Second Wave
Have you heard of Mrs Hinch or ‘hinching’? Has someone in your house referred to dishcloths as Minkeh, called a duster Dave or turned your cupboards into their ‘Narnia’? Cleaning is the newest craze to sweep the internet after Sophie Hinchcliffe, aka known as Mrs Hinch, became an online sensation after filming herself cleaning her… Read More Mrs Hinch Hype – Cleaning Account or So Much More?
It’s World Mental Health Day, so it feels only right to share with you how anxiety affects me. I’ve written posts about mental health before, it is something I have struggled with. I write about it to 1) help eliminate the stigma Ireland has around mental health 2) to help me/someone else in the battle… Read More My Anxiety and Me!
That old familiar feeling came creeping back. The tightness in my chest, the dull headache, the feeling that im almost numb, floating through my day. Anxiety. The smallest of things can set me off, a missing item or a spelling mistake. My anxiety can hold onto virtually anything and feast off of it. I havent… Read More Behind the Scenes of Anxiety
Happy New Year Everyone!!! I hope that you have all recovered from your NYE festivities by now and made those all important resolutions. OK full disclosure, I never make New Year’s resolutions, because I know I will never stick to them BUT this year I have decided to create a NYIM (New Year Improved Me)… Read More New Year Improved Me – My Resolutions