My Anxiety and Me!

It’s World Mental Health Day, so it feels only right to share with you how anxiety affects me. I’ve written posts about mental health before, it is something I have struggled with. I write about it to 1) help eliminate the stigma Ireland has around mental health 2) to help me/someone else in the battle… Read More My Anxiety and Me!

October 10, 2018October 12, 2018 AoifeJane1 Comment

Behind the Scenes of Anxiety

That old familiar feeling came creeping back. The tightness in my chest, the dull headache, the feeling that im almost numb, floating through my day. Anxiety. The smallest of things can set me off, a missing item or a spelling mistake. My anxiety can hold onto virtually anything and feast off of it. I havent… Read More Behind the Scenes of Anxiety

March 23, 2017March 23, 2017 AoifeJaneLeave a comment